Montreal Clinic For Therapy Services

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Call (514) 482-3327 for a 10 minute phone consultation without any obligation

All inquiries are kept strictly confidential

At the Montreal Clinic for Therapy Services our objective is to help you improve your quality of life. Expertise and sensitivity are combined to help you achieve a healthy outlook and constructive behaviors during difficult challenges. Psychologists and Counselors at the Montreal Clinic for Therapy Services are highly qualified professionals possessing PhD-level training. Thus, our therapists can help you reach your goals by providing scientifically-validated recommendations.

Our main treatment approach is Cognitive-Behavioral Therapy (CBT). Clients acquire the skills necessary to overcome current difficulties in a timely manner (15-25 sessions). Cognitive-Behavioral Therapy relies upon establishing trust and an active collaboration between the client and therapist. Research has confirmed Cognitive-Behavioral Therapy as an effective treatment option for a variety of difficulties including; (1) anxiety; (2) depression; (3) couple problems; and (4) child/adolescent anxiety and depression.

Services Offered

Cognitive/Behavioral Therapy for Anxiety
- decrease generalized anxiety/chronic worry
- learn to manage social anxiety
- control obsessions & compulsions
- eliminate/reduce panic attacks and specific fears

Cognitive/Behavioral Therapy for Depression
- change thought patterns causing/maintaining your sadness
- learn behavioral strategies associated with improved mood
(e.g., anti-procrastination techniques, problem-solving skills, etc…)
- diminish the likelihood of relapse by adopting a mindset and behaviors consistent with happiness
(e.g., improve self-esteem, increase optimism, develop a greater sense of purpose, strengthen interpersonal
connections, etc…)

Couple Therapy
- improve communication – learn to listen effectively and to express yourself assertively
- become skilled at de-escalating conflict and problem solving
- increase emotional and sexual intimacy

Therapy for Child/Adolescent Anxiety and Depression
We can assist your child or adolescent to be less distressed by:
- facilitating stronger connections between family members
- helping him/her adopt attitudes and behaviors that will increase confidence and optimism

Bienvenue

Services Offered