- Montreal Therapy Services
Queen Elizabeth Health Complex
2100 Marlowe
Suite 626
Montreal, Qc, H4A 3L6
514-482-3327 -
A subdivision of:
Montreal Psychology Center
1310 Greene Ave. suite 760
Westmount, Qc, H3Z 2B2
514-515-9350
THERAPY in MONTREAL
To request an appointment click here
Call (514) 482-3327 for a 10 minute phone consultation without any obligation
All inquiries are kept strictly confidential
Welcome to our Montreal Therapy Clinic
Where Insight and Compassion help you achieve lasting change
At Montreal Therapy Services our Ph.D. therapists provide scientifically-validated recommendations. Therapists at Montreal Therapy Services are specialized in Cognitive Behavior Therapy; a solution-focused therapy approach in which clients acquire the skills necessary to overcome current difficulties in a timely manner. For mild disturbances, significant change can often be implemented in 3-5 sessions; more severe issues may require 8-12 sessions. Cognitive Behavior Therapy is a clinically proven treatment option for a wide range of psychological problems.
Montreal Therapy Services
Anxiety Therapy
- decrease generalized anxiety/chronic worry
- learn to manage social anxiety
- control obsessions & compulsions
- eliminate/reduce panic attacks and specific fears
Depression Therapy
- change thought patterns causing/maintaining your sadness
- learn behavioral strategies associated with improved mood
(e.g., anti-procrastination techniques, problem-solving skills, etc...)
- diminish the likelihood of relapse by adopting a mindset and behaviors
consistent with happiness
(e.g., improve self-esteem, increase optimism, develop a greater sense of
purpose, strengthen interpersonal connections, etc...)
Couples Therapy
- improve communication – learn to listen effectively and to express yourself
assertively
- become skilled at de-escalating conflict and problem solving
- increase emotional and sexual intimacy
Anxiety & Depression Therapy for children/adolescents
We can assist your child or adolescent to feel less distressed by:
- helping him/her adopt attitudes and behaviors that will increase confidence
and optimism
- facilitating stronger connections between family members
For information on how our Montreal therapists can help you overcome specific psychological challenges click on the links on the left side of this page.